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Entries Tagged as 'foods'

weight loss by counting calories

April 7th, 2008Comments Off

Calorie is not a tangible thing. It is a unit of measurement. For estimating calorie need per day we should consume a particular amount of it, in order to maintain our weights. Simple Benedict formula helps to access our BMR i.e. Basal Metabolic Rate.
BMR amount of energy is that amount which is required for proper […]

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Tags: calories · diet plans · foods · weight loss

It is bad to skip meals for weight loss

April 7th, 2008Comments Off

The most significant and important trends in weight loss procedure in terms of drug research can be termed as hunger control. Phentermine is a well known weight loss or hunger control products in this area.
Theoretically keeping yourself hungry for more time has a strong biological effect. Whatever we do is mechanically done through the […]

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Low carbs and long term weight loss

April 7th, 2008Comments Off

The most important scale of measuring obesity may be defined as the body mass index. The body mass index or BMI as it is commonly referred to as the measurement of the weight of a person with respect to the square of his height. The calculation so achieved may be called the body mass index […]

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Tags: foods · weight loss

Low carb diet and maintenance of health

April 7th, 2008Comments Off

There are various kinds of weight loss diets available currently and the ever increasing percentage of the obese population has encouraged the introduction of new diet programs. A common concern regarding weight loss diets is that while these diets ensure loss of weight, they may not give much importance to nutrition intake. As a result […]

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Tags: diet plans · foods · weight loss