As calorie is defined as a unit of measurement it has its definition in physical terms “ the amount of heat required for raising temperature of a liter of water one degree “ Being a unit of measurement it measures the energy level through the intake of food, which helps in our day to day […]
Entries Tagged as 'diet plans'
calories and weight loss diets
April 7th, 2008 – Comments Off
Tags: calories · diet plans · weight loss
weight loss by counting calories
April 7th, 2008 – Comments Off
Calorie is not a tangible thing. It is a unit of measurement. For estimating calorie need per day we should consume a particular amount of it, in order to maintain our weights. Simple Benedict formula helps to access our BMR i.e. Basal Metabolic Rate.
BMR amount of energy is that amount which is required for proper […]
Tags: calories · diet plans · foods · weight loss
Low carb diet and maintenance of health
April 7th, 2008 – Comments Off
There are various kinds of weight loss diets available currently and the ever increasing percentage of the obese population has encouraged the introduction of new diet programs. A common concern regarding weight loss diets is that while these diets ensure loss of weight, they may not give much importance to nutrition intake. As a result […]
Tags: diet plans · foods · weight loss